I love helping others, and as it turns out, it's something we all need at one time or another. I have been working in different modalities of health and wellness for the past 5 years. I became a certified Nutritional Therapy Practitioner in 2016, and a Biofield Tuning Practitioner in 2017. I know there appears to be an endless supply of techniques, workshops, and books. I have tried to distill it down to the basics for you. I discovered that the use of food, and the use of sound, are among the easiest concepts to grasp, and have a profound impacts on our mind and body. Simply put, through the work in these modalities I want to help you be you….but better! Better at athletics? Better at work? Better for your family? Or simply, better for yourself? Let's get started!